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Easy Deep Fried Bananas (Banana Empanada)
EASY AND DELISH7Ingredients
22Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil
- bananas
- 5 bananas (ripe but firm small)
- 1 cup all purpose flour (or whole wheat flour, or GF flour, almond flour or coconut flour)
- 3 large eggs
- 1 tsp. water
- 1 cup bread crumbs
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol160mg53% |
Sodium240mg10% |
Potassium750mg21% |
Protein12g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber7g28% |
Sugars23g |
Vitamin A6% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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