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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 jalapeños (seeded and diced)
- 1 Tbsp. minced garlic
- 30 oz. black beans (rinsed and drained)
- 1 cup water
- 1 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. chili powder (chipotle)
- 3 Tbsp. chopped cilantro (fresh)
- 1/4 cup lime juice
- 1 Tbsp. lime zest
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1420mg59% |
Potassium770mg22% |
Protein13g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber16g64% |
Sugars2g |
Vitamin A6% |
Vitamin C30% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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