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Kelly Walker: "These would have been great... if I hadn’t presse…" Read More
5Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup ground flaxseed (or half flax, half almond meal*)
- 2 Tbsp. chia seeds
- 1/2 cup water
- 1/2 tsp. salt (OPTIONAL)
- 3 tsp. dried herbs (& spices of choice - OPTIONAL)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber12g48% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Kelly Walker 4 years ago
These would have been great... if I hadn’t pressed the “dough” too thin. They will make wonderful croutons!
Jennifer Rapp 4 years ago
I used half almond flour and half ground flaxseed. Used some olive oil in dough
I used salt, garlic powder, onion powder, crushed rosemary
Sprinkled the top with salt
Delicious
Monica Taborda-Griffith 4 years ago
Very easy to make. I made 1/2 flax seeds / 1/2 almond meal. I used dried basil , thyme, marjoram and Italian parsley for herbs, salt, cayenne pepper and garlic powder. Also adjust the temperature as she said in the update! They came out very tasty and crispy. Had them with tomato soup , yummy.