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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (or use slow cooker make ahead ground beef)
- 1 onion (chopped)
- 2 bell peppers
- 30 oz. kidney beans (with liquid)
- 15 oz. whole kernel corn (with liquid)
- 8 oz. tomato paste
- 2 cups water (or beef broth)
- 29 oz. diced tomatoes (peeled and)
- 4 oz. chile peppers (diced green)
- 1.25 oz. taco seasoning mix (or 2 tablespoons homemade taco seasoning)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium930mg39% |
| Potassium1450mg41% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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