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Easy Crock Pot Mexican Casserole
SIDETRACKED SARAH11Ingredients
65Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (cooked)
- 1 medium onion (chopped)
- 1 green pepper (small, chopped)
- 16 oz. kidney beans (drained and rinsed)
- 14.5 oz. diced tomatoes
- 8 oz. tomato sauce
- 1/4 cup water
- 1 pkg. taco seasoning
- 1 Tbsp. chili powder
- 1 1/3 cups instant rice (uncooked, or 3 c. cooked rice)
- 1 cup cheddar cheese
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium1090mg45% |
| Potassium1140mg33% |
| Protein40g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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