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Easy Crock Pot Beef & Vegetable Soup
FLOUR ON MY FACE14Ingredients
6Hours
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. beef stew meat (lean)
- 4 cups low sodium beef broth
- 14.5 oz. roasted tomatoes (Hunt’s Dice)
- 1 green pepper (small, diced)
- 1 onion (small peeled)
- 4 cloves garlic (fresh, peeled and chopped)
- 3 bay leaves
- 1-2 teaspoons ground pepper
- 1/2 tsp. garlic salt (optional)
- 1 tsp. garlic (Mrs Dash, & Herb seasoning)
- 2 cups frozen mixed vegetables
- 1 can cannellini beans (drained and rinsed well.)
- 1 yellow squash (small, sliced into rounds)
- 1 zucchini (small, sliced into rounds)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium960mg27% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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