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Easy Crispy Quesadilla’s {THM-S, Low Carb}
MY MONTANA KITCHEN6Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bread (Joseph's Lavash, can also be found at many WalMarts)
- 1/2 cup cooked chicken (Shredded, or Turkey)
- 1/3 cup colby jack cheese (Shredded)
- garlic salt (Sprinkle of)
- taco seasoning (Sprinkle of)
- coconut oil spray
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium570mg24% |
| Potassium130mg4% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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