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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1/3 cup chia seeds
- 1/3 cup pumpkin seeds
- 3 Tbsp. sesame seeds
- 3 Tbsp. sunflower seeds
- 2 Tbsp. ground flax seeds
- 1 tsp. coarse sea salt
- 1 cup filtered water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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