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13Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 skinless boneless chicken breasts (about 16 ounces)
- salt
- ground pepper
- 8 oz. sliced mushrooms
- 3 cups broccoli florets (fresh)
- 1 Tbsp. fresh lemon juice
- 4 lemon slices (thinly sliced)
- 1/2 Tbsp. unsalted butter
- 2 cloves garlic (minced)
- 1/2 cup low sodium organic chicken broth
- 4 Tbsp. cream cheese (⅓ less fat, or neufchatel cheese)
- 1/4 cup grated Parmesan cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol100mg33% |
Sodium500mg21% |
Potassium1060mg30% |
Protein33g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A15% |
Vitamin C250% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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