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Easy Colada Morada With Oatmeal {spiced Oatmeal Berry Drink}
LAYLITA'S RECIPES13Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats (+, the same amount of water for soaking)
- 8 cups water (more or less based on how thick you want it)
- 4 cinnamon sticks
- 14 oz. passion fruit (frozen naranjilla or lulo pulp replace with, or pineapple if you can’t find naranjilla)
- 2 cups blueberries fresh (or frozen)
- 2 cups blackberries (fresh or frozen)
- 2 cups strawberries (diced)
- 4 whole cloves
- 4 allspice berries
- 2 pieces orange peel
- 3 lemon verbena (leaves, fresh or dry)
- 3 lemongrass (leaves, fresh or dry)
- 1/2 lb. panela (grated or in chunks – if you can’t find panela replace with brown sugar - add more or less based on your preference)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium60mg3% |
Potassium1340mg38% |
Protein13g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber22g88% |
Sugars28g |
Vitamin A35% |
Vitamin C190% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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