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Easy Coconut Curry Stir Fry Noodles with Glazed Tofu
HEALTHY NIBBLES AND BITS19Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. firm tofu (package of extra-)
- 1 Tbsp. sesame oil
- 2 Tbsp. tamari sauce (low-sodium, use soy sauce if not gluten free)
- 1 Tbsp. brown sugar (or any sweetener of choice)
- 1 Tbsp. cornstarch
- 3 Tbsp. water
- 8 oz. rice noodles (flat)
- 3 Tbsp. coconut milk (full fat or light coconut milk works)
- 1 Tbsp. red curry paste
- 1/2 Tbsp. low sodium tamari sauce
- 1 Tbsp. sesame oil
- 1/3 cup red onions (sliced, about 1 ounce/30g)
- 1 Tbsp. lemongrass (chopped, or lemongrass paste)
- 4.5 oz. red cabbage (thinly sliced, about a heaping cup)
- 1 large carrot (peeled and cut to matchsticks or julienned, 1/2 cup shredded carrots works also)
- salt (to taste)
- cilantro
- sesame seeds
- red pepper flakes
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium600mg17% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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