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Ingredients
US|METRIC
6 SERVINGS
- 1/2 pkg. wheat (whole grain, whole, or gluten free uncooked lasagna noodles)
- 1 pkg. turkey (lean)
- 1 jar tomato sauce (all natural)
- 2 1/2 cups shredded mozzarella cheese (part skim)
- 15 oz. part skim ricotta (container of, you can substitute cottage cheese for this)
- 1 pkg. mushrooms
- 3 cups spinach
- 1 Tbsp. minced garlic
- 1 Tbsp. red pepper flakes
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium890mg37% |
| Potassium730mg21% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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