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Easy Cinnamon Sugar Roasted Pumpkin Seeds
I HEART VEGETABLES5Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin seeds
- 1 Tbsp. butter (or Earth Balance if you’re vegan!)
- 3/4 tsp. canela
- 1 pinch salt
- 2 Tbsp. granulated sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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