Easy Chocolate Avocado Pudding (Vegan)

RUNNING ON REAL FOOD
4Ingredients
5Minutes
300Calories

Ingredients

US|METRIC
  • 1 avocado (ripe)
  • 1/4 cup medjool dates (packed, pitted)
  • 2 tablespoons cocoa powder
  • 2 tablespoons pure maple syrup (or raw honey)
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    NutritionView More

    300Calories
    Sodium0% DV10mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs15% DV44g
    Fiber44% DV11g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium780mg22%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber11g44%
    Sugars30g60%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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