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Easy Chipotle Taco Soup with Ground Beef
MASHUP MOM16Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1/2 medium yellow onion (chopped)
- 1 red bell pepper (chopped)
- 1 Tbsp. minced garlic (about 6 cloves)
- 32 oz. beef broth
- 1 can black beans (rinsed and drained)
- 8 oz. tomato sauce
- 10 oz. diced tomatoes with green chilies
- 1 can corn (drained)
- 1 chipotle pepper
- 1 can chipotles in adobo
- 1 Tbsp. sauce (from a can of chipotles in adobo omit or reduce if you prefer less heat)
- 2 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. oregano
- sea salt (to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium1130mg47% |
| Potassium1000mg29% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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