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Ingredients
US|METRIC
8 SERVINGS
- 8 whole green chiles (roasted, or, 2, 7 ounce cans whole green chiles)
- 3/4 cup shredded Monterey Jack cheese (or Pepper Jack Cheese)
- 1/2 cup shredded sharp cheddar cheese
- 2 whole eggs (+ 1 egg white)
- 1 cup lowfat evaporated milk
- hot sauce (unchecked▢, to taste)
- 1 pinch kosher salt (and black pepper to taste)
- 1/4 cup wheat flour (whole)
- 3/4 cup green salsa
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium410mg17% |
| Potassium240mg7% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber0g0% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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