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Easy Chicken with Black Beans
COUPON CLIPPING BOOK15Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless skinless chicken breasts
- 3 tsp. olive oil
- 1/4 tsp. ground cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. ground black pepper
- 1/4 tsp. red pepper flakes
- 1/4 tsp. salt
- 1 can black beans (15 ounces)
- 1/4 cup jalapeno peppers (diced)
- 3 dashes onion powder
- 2 dashes cumin
- 1/2 cup panela cheese (crumbled Cacique, Hispanic Cheese)
- 1/2 cup chopped tomatoes
- 1/4 cup red onions (chopped)
- 1 lime
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol150mg50% |
Sodium1460mg61% |
Potassium1680mg48% |
Protein59g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber18g72% |
Sugars5g |
Vitamin A20% |
Vitamin C70% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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