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Easy Chicken and Tortellini Soup with Kale
EAT AT HOME12Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 cloves garlic (crushed)
- 3 cans chicken broth (15oz - 16.9oz each)
- 1 can diced tomatoes
- 3 cups kale (chopped)
- 19 oz. cheese tortellini (frozen)
- 3 cups cooked chicken (chopped)
- 1/2 tsp. italian seasoning
- salt
- pepper
- Parmesan cheese (for topping, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium500mg21% |
| Potassium470mg13% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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