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Easy Chicken and Broccoli Stir Fry
JOYFUL HEALTHY EATS14Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (thinly sliced)
- 1 Tbsp. sesame oil
- 1 red pepper (julienned)
- 3 cups broccoli florets
- 1 garlic (minced)
- 1/3 cup tamari sauce
- 1/3 cup chicken broth
- 2 garlic cloves (minced)
- 1 tsp. ground ginger
- 1/8 tsp. red pepper flakes
- 1 Tbsp. honey
- 1 Tbsp. arrowroot
- sesame seeds (optional)
- green onion (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1500mg63% |
| Potassium820mg23% |
| Protein30g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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