Easy Chicken Tikka Masala

A SIMPLE PANTRY
15Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut oil
  • 1 pound chicken breast (cubed)
  • 1 yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (Fresh Grated)
  • 3 teaspoons Garam Masala
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 15 ounces tomato sauce
  • 2 cups coconut milk
  • kosher salt (to taste)
  • pepper (to taste)
  • 1/3 cup fresh cilantro (for garnish)
  • naan bread (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium25% DV600mg
    Fat49% DV32g
    Protein41% DV21g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories450Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol50mg17%
    Sodium600mg25%
    Potassium830mg24%
    Protein21g41%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A20%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop