Easy Chicken Stir Fry

MOM ON TIME OUT(5)
Missy P.: "My whole family loved it, even the kids!!" Read More
17Ingredients
18Minutes
350Calories

Ingredients

US|METRIC
  • 1 pound boneless, skinless chicken breast (cut into 1 inch cubes)
  • salt
  • pepper
  • 2 tablespoons olive oil (divided)
  • 2 cups broccoli florets
  • 1/2 yellow bell pepper (cut into 1 inch pieces)
  • 1/2 red bell pepper (cut into 1 inch pieces)
  • 1/2 cup baby carrots (sliced)
  • 2 teaspoons minced ginger
  • 2 garlic cloves (minced)
  • 2 tablespoons corn starch
  • 1 tablespoon cold water
  • 1/4 cup low sodium chicken broth
  • 3 tablespoons low sodium soy sauce
  • 1/4 cup honey
  • 1 tablespoon toasted sesame oil
  • 1/2 teaspoon crushed red pepper flakes
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    NutritionView More

    350Calories
    Sodium32% DV760mg
    Fat22% DV14g
    Protein53% DV27g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium760mg32%
    Potassium760mg22%
    Protein27g53%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A60%
    Vitamin C150%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Missy P. a month ago
    My whole family loved it, even the kids!!
    Katy 2 months ago
    Great! I would throw the broccoli in for a min before the other veggies but it was delicious! My husband and 2.5yo ate it happily
    Heather T. 5 months ago
    Very good every time
    Daphne Torres 8 months ago
    THE BEST (and only) stir fry I have ever made. Super flavorful and easy to follow recipe! Will definitely recommend to others 😊
    Chiara Epis 8 months ago
    Very tasty! I didn’t have the pepper flakes, but it turned out great anyway
    Monica Riley 10 months ago
    Was pretty good. Definitely too sweet. Will cut honey in half next time. Will make again.
    Kathleen D. 10 months ago
    great! the sauce was a hit. it's usually bland when i make stir fry, but this was very tasty.
    cindylouwho 10 months ago
    This was pretty easy to make, and enjoyed by the family. As a rule, we routinely use bnless/sknlss chx thighs because brst are just too dry.
    Annalise A. a year ago
    Excellent recipe. Quick, easy to prepare and uses common ingredients, it also tadted great.
    RichieValens a year ago
    Very good! Tasty, easy and healthy!!!!

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