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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chicken
- 1 tsp. black pepper corns
- 1/2 tsp. cumin seeds (Jeeragam/Zeera)
- 1/4 tsp. turmeric powder
- 1/2 tsp. coriander powder (Dhaniya/Malli Thool)
- 1/2 tsp. garlic paste (– Ginger)
- 1/4 cup tomato (chopped)
- 1/4 cup chopped cilantro (– Freshly, Coriander leaves/Malli chedi)
- 7 curry leaves
- 2 tsp. sesame oil (Gingely oil/Nallennai)
- 1 cup water
- 1/2 tsp. salt (Adjust to your taste)
- chicken (*** To Clean the)
- 1/4 tsp. turmeric powder
- 1/2 tsp. sesame oil (Gingely Oil/Nallennai)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium620mg26% |
| Potassium1070mg31% |
| Protein86g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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