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Easy Chicken Parmesan with Gluten Free Option!
THE ORGANIC KITCHEN13Ingredients
40Minutes
910Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 chicken cutlets (or 3 breasts made into cutlets)
- sea salt
- freshly ground pepper
- 1/2 cup flour (Gluten Free friends use GF flour)
- 3 eggs
- 1 cup panko bread crumbs (Gluten Free friends use GF crumbs)
- olive oil
- 25 oz. pasta sauce
- 1/2 cup mozzarella (grated)
- 1/2 cup provolone (grated)
- 1 cup grated Parmesan
- 16 oz. spaghetti (or linguini, cooked to package instructions)
- 10 basil leaves (chopped)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1330mg55% |
| Potassium1490mg43% |
| Protein76g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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