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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 2 onions (medium, sliced)
- 1 pepper (green, bell, sliced)
- 1 pepper (red, bell, sliced)
- 90 grams lardons (smoked, or chopped streaky bacon, I use the little packs of Tesco Finest Lardons)
- 4 tsp. smoked paprika
- 1 tsp. caraway seeds
- 3 cloves garlic (crushed or grated)
- 800 grams chicken thigh (cut into bite size pieces)
- 400 grams chopped tomatoes
- salt
- pepper
- sour cream (optional)
- 2 Tbsp. parsley (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium240mg10% |
| Potassium550mg16% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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