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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 sweet onion (medium, coarsely chopped)
- 1 sweet red pepper ( large, cored, deveined and coarsely chopped)
- 1 yellow pepper ( large sweet, cored, deveined and coarsely chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 1 tsp. dried oregano
- 2 1/2 cups chicken broth
- 14.5 oz. diced tomatoes with green chilies
- 14.5 oz. diced tomatoes with green chilies
- 14.5 oz. chili
- 15 oz. tomato sauce (Red Gold)
- 1 can kidney beans (drained and rinsed)
- 3/4 cup frozen corn
- 2 cups chicken (cooked, shredded)
- salt
- pepper
- tortilla chips
- sour cream
- shredded cheese
- green onion
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium850mg35% |
| Potassium1350mg39% |
| Protein32g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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