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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. canola oil (expeller-pressed)
- 1 onion (small, diced)
- 1 cup frozen corn kernels
- 2 cups chicken meat (shredded, about 7 ounces roasted or rotisserie)
- 1 1/2 cups cooked brown rice
- 1 cup salsa
- 6 Tbsp. sour cream
- 6 whole wheat tortillas (heated)
- 3 cups baby spinach leaves
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium420mg18% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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