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Lashanda Odom: "I remix the recipe a little but its still good." Read More
11Ingredients
70Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (divided)
- 4 cups broccoli florets (fresh)
- 1 white onion (medium, diced)
- sea salt
- pepper
- 8 oz. mushrooms (sliced)
- 3 cups cooked chicken (shredded)
- 1 cup bone broth (chicken, buy here)
- 1 cup coconut milk
- 2 eggs (pastured soy free are best)
- 1/2 tsp. nutmeg
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium360mg15% |
| Potassium970mg28% |
| Protein38g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Sue Spilman 5 years ago
I made a couple changes to the recipe and it turned out fantastic! I added 2 Tbs of garlic to the onion and mushroom and squeezed an entire lemon into the broth and coconut milk. I also added some shredded cheese at the end of cooking but it would have been just as good without.
Desma Leinart 7 years ago
I reduced the ingredients for a serving of 2 and baked for 50-minutes. The dish was not life-changing; however, the texture and taste were good. Easy to make as well.
Deleanor Kirkpatrick 8 years ago
This dish was tasty. I used tomato broth instead of chicken broth and used bake chicken meat that was already cooked to cut down on overall cooking time.
Cathy K. 9 years ago
Very tasty and filling. I used a chicken stock instead of bone broth and forgot to add the nutmeg but it turned out really well. Cooking time was about 55 minutes.