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11Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. egg noodles (uncooked, **See Note**)
- 1 Tbsp. oil
- 1 lb. boneless skinless chicken (cut into bite-size pieces)
- 5 cups broccoli florets (fresh)
- 1 can cream of mushroom soup
- 8 oz. sour cream (can use light)
- 1 tsp. black pepper
- 1 tsp. seasoned salt (I used Nature's Blend -- so good & with less salt)
- 2 cups shredded cheddar cheese
- 1/2 cup panko breadcrumbs
- 1 Tbsp. oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium270mg11% |
| Potassium360mg10% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(2)
Diane D. 7 years ago
This dish was so easy to make and it turned out delicious. I made a few changes to accomodate our preferences. To save time I poached the chicken in advance, in broth and some spices. Then in the mixture I used curry powder. It was a great dinner with plenty left over for another evening.