Easy Chicken Breast Recipe with Delicata Squash Pan Sauce (Whole30 + Paleo) Recipe | Yummly
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Easy Chicken Breast Recipe with Delicata Squash Pan Sauce (Whole30 + Paleo)

DELIGHTFUL MOM FOOD
14Ingredients
30Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 chicken breasts boneless (and skinless)
  • 2 tablespoons avocado oil
  • 1/4 teaspoon Himalayan salt (pink)
  • 1/4 teaspoon black pepper
  • 1/4 cup flour (Almond meal)
  • 1 tablespoon avocado oil
  • 1/3 cup shallot (sliced)
  • 3/4 cup delicata squash (sliced or chopped)
  • 1/4 cup apple cider vinegar
  • 1 cup chicken broth low sodium
  • 2 tablespoons fresh basil (chopped, or favorite fresh herbs)
  • 1/4 teaspoon Himalayan salt (pink)
  • 1/4 teaspoon black pepper
  • 1 tablespoon ghee
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium150mg6%
    Potassium540mg15%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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