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Easy Cheesy Zucchini Brown Rice
FAMILY FOOD ON THE TABLE7Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 2 medium zucchini (grated and excess water squeezed out)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 2 cups shredded cheddar cheese
- 1/4 cup grated Parmesan cheese (for serving, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium760mg32% |
| Potassium450mg13% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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