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Ingredients
US|METRIC
4 SERVINGS
- 2 cups arborio rice
- 1 onion (medium, peeled and finely chopped)
- 1 Tbsp. oil (extra virgin)
- 10 oz. broccoli florets (small)
- 6 cups vegetable stock
- 1 Tbsp. chopped parsley (finely)
- 8 mint leaves (finely shredded)
- 1 oz. unsalted butter
- 2 oz. Parmesan cheese (grated)
- sea salt
- freshly ground black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1860mg78% |
| Potassium360mg10% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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