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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground turkey (93% lean)
- 1 Tbsp. olive oil
- 1 large onion (chopped, about 1-1/2 cups)
- 3 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. all-purpose flour
- 1 Tbsp. tomato paste
- 16 oz. tomato sauce (2 8-ounce cans)
- 10 oz. diced tomatoes with green chilies
- 3 cups cooked white rice
- 3 cups shredded extra sharp cheddar cheese (divided)
- 1/2 cup shredded Monterey Jack cheese
- 1/4 cup light sour cream
- 1 cup tortilla chips (crushed)
- 1 Tbsp. corn starch
- 4.5 oz. chopped green chilies (drained)
- 12 oz. evaporated milk
- 2 Tbsp. onion tops (thinly sliced green)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol110mg37% |
Sodium970mg40% |
Potassium710mg20% |
Protein28g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A35% |
Vitamin C80% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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