Easy Cheesy Low-Carb Meatball Artichoke Casserole

KALYN'S KITCHEN (12)
Melissa Sharma: "Everyone loved it even my husband who doesn't lik…" Read More
5Ingredients
80Minutes
230Calories

Ingredients

US|METRIC
  • 33 ounces artichoke hearts (packed in water, I used Kirkland's Artichoke Hearts from Costco)
  • 2 pounds meatballs (package pre-cooked chicken, I like Aidell's Organic Chicken Meatballs with Basil and Garlic or Colemans Chicken Meatballs.)
  • 2 teaspoons olive oil
  • 24 ounces pasta sauce (jar low-sugar, I used Newman's Own Common Good Tomato Basil Sauce, which was the lowest-sugar sauce I found.)
  • 2 cups mozzarella cheese (grated)
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    NutritionView More

    230Calories
    Sodium25% DV590mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs9% DV26g
    Fiber52% DV13g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium590mg25%
    Potassium620mg18%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A15%
    Vitamin C15%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Melissa Sharma 4 months ago
    Everyone loved it even my husband who doesn't like artichokes.
    Amy Huey 5 months ago
    My entire family really enjoyed this dish! The artichoke replaced the need for a noodle and it was so satisfying.
    Mark 5 months ago
    We didn't reduce the sauce enough but everyone loved it, even our picky eater. The cook time is a little long, ours turned into "hardened cheese crust with meatballs underneath". Next time we will cook it for half the time.
    Holly 5 months ago
    I used beef meatballs but otherwise followed recipe. It was delicious. Will definitely make again
    Jones 7 months ago
    Great definitely Take the time and brown the meat balls and reduce the marinara. Quick and easy dish and the family loved it!
    K 8 months ago
    Very tasty. Did not heat sauce so a bit watery also used 9x9 pan so cheese was a bit brown at 43 minutes.
    Maria 8 months ago
    It tasted really good. If you don't like artichokes you could substitute zuchinni or another veggie in place of it.
    Goldman 8 months ago
    pretty good! fasr & simple, but dont burn the cheese....
    Victoria R. 8 months ago
    Myself and even my teen approves. Very yummy and low calorie. I specially love that it requires few ingredients. Will definitely make again.
    lizzy a year ago
    I personally loved this, but the family didnt care too much for it. I think the problem was the canned artichokes had a sour taste from the pickling . Maybe it would be better with fresh ones? Probably wont be making again.
    Ginger Seki a year ago
    Very tasty! I added 2 pounds of spaghetti squash to the pan under the meatballs and turned it into a "spaghetti and meatballs" dish. Even my 6 year old went for it!
    Chris S. a year ago
    lwe lve it. Easy. I add sliced mushrooms. it"s now a favorite. Wifey just calls it "The Yummy."