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Easy Cheesy Black Beans with Jalapeños
HUNGRY HUTCH7Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 jalapeño (diced, with or without seeds depending on how hot you like it)
- 2 garlic cloves (minced)
- salt
- black pepper
- 1 can black beans
- 1 cup shredded cheese (a Mexican cheese blend works well)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium780mg33% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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