Easy Cheese & Egg Breakfast Quesadillas

THE DASH DIET
5Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 1/2 cup shredded Mexican cheese blend (2 oz.)
  • 2 whole wheat tortillas (7-inch)
  • 4 slices Canadian-style bacon (2-1/2 oz.)
  • 4 eggs (beaten)
  • salsa
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    NutritionView More

    370Calories
    Sodium41% DV980mg
    Fat35% DV23g
    Protein49% DV25g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories370Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol465mg155%
    Sodium980mg41%
    Potassium300mg9%
    Protein25g49%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A10%
    Vitamin C2%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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