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Ingredients
US|METRIC
8 SERVINGS
- 1/2 box fillo dough
- 8 oz. cheese
- Monterey Jack
- 4 Tbsp. clarified butter (melted, or butter)
- salt (if needed)
- 1 egg
- nigella seeds (optional)
- 1 egg (for a wash)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium310mg13% |
| Potassium60mg2% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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