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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large)
- 1 egg (or 1/2 cup unsweetened almond milk if you are vegan)
- 1/2 cup coconut flour (you can use buckwheat or spelt flour too)
- 1/2 cup almonds
- 1 parsley (big handful)
- 2 tsp. paprika
- salt
- pepper
- coconut oil (for frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium260mg11% |
| Potassium730mg21% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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