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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs (room temperature)
- 2 large egg whites (room temperature)
- 1 cup unsweetened almond milk (room temperature)
- 1 head cauliflower (cleaned florets only)
- 1/2 tsp. dried parsley
- 1/2 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- salt
- pepper
- 2 Tbsp. coconut oil (melted, divided)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium380mg16% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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