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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (Cut into small florets)
- 15 oz. chickpeas (Rinsed and drained)
- 1/2 cup peas (Fresh or frozen)
- 2 Tbsp. parsley (Chopped)
- 2 cloves garlic (Minced)
- 2 whole sundried tomatoes (Chopped)
- coconut oil (for frying)
- 1/2 cup chickpea flour
- 1 1/2 Tbsp. flax seeds (Ground)
- 1 tsp. onion powder
- 2 tsp. dried thyme
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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