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9Ingredients
70Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. chopped carrots (peeled, coarsely)
- 2/3 cup full fat coconut milk (well-stirred before measuring)
- 2 1/2 Tbsp. pure maple syrup
- 1 tsp. vanilla extract
- 1 tsp. lemon juice
- 1/4 cup coconut flour
- 2 tsp. baking powder
- 1 1/2 tsp. ground ginger
- 1/2 tsp. fine sea salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium430mg18% |
Potassium360mg10% |
Protein2g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A250% |
Vitamin C10% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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