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Ingredients
US|METRIC
1 SERVINGS
- 1 brown onion
- 2 garlic cloves
- 1 tsp. minced ginger
- 50 grams butter (or coconut oil if you prefer)
- 400 grams tomatoes (or 6 small fresh tomatoes)
- 3 Tbsp. cornflour
- 4 chicken breast (diced into bite size bits)
- 100 grams natural yoghurt (or coconut yoghurt)
- 130 grams cream (or coconut cream)
- 4 tsp. brown sugar (or rapadura sugar)
- 1 tsp. chilli powder (for medium hotness)
- 1 tsp. ground turmeric
- 2 tsp. marsala (garam)
- 2 tsp. ground coriander
- 2 tsp. cumin powder (ground)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1450Calories from Fat740 |
% DAILY VALUE |
Total Fat82g126% |
Saturated Fat46g230% |
Trans Fat |
Cholesterol495mg165% |
Sodium950mg40% |
Potassium3380mg97% |
Protein112g |
Calories from Fat740 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber11g44% |
Sugars29g |
Vitamin A130% |
Vitamin C120% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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