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Easy Brussels Sprouts and Cheddar Cheese Quiche
THE CHIC LIFE9Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 Tbsp. butter
- 1 tsp. oil (I used olive oil)
- 1 cup brussels sprouts (shaved)
- 4 eggs
- 1 cup milk
- 1 cup cheddar cheese (grated)
- 1/4 tsp. garlic salt
- 1/4 tsp. freshly ground black pepper
- 1 refrigerated pie crusts (see photos for the clean eats version I found at my local health food store)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium360mg15% |
| Potassium240mg7% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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