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Red Jensen: "Enjoyed every bite
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7Ingredients
┅Seconds
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. haddock fillets (rinsed and patted dry)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 tsp. soy sauce
- 2 Tbsp. vegetable oil
- 2 Tbsp. lemon juice
- 1 Tbsp. chopped fresh parsley
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium520mg22% |
| Potassium380mg11% |
| Protein22g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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