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Kristi Traynor: "My incredibly picky teenage daughter absolutely l…" Read More
7Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. frozen broccoli (& cheese sauce)
- 1 1/2 cups Bisquick® mix (Original)
- 1/2 cup milk
- 3 Tbsp. vegetable oil
- 1 egg
- 1/2 cup cooked ham (diced)
- 1/2 cup shredded sharp cheddar cheese (2 oz)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium360mg15% |
| Potassium150mg4% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kristi Traynor 8 years ago
My incredibly picky teenage daughter absolutely loved these muffins so this recipe is a success! I didn't modify it all. I will make these again with various add-ins like pepperoni and mozzarella.