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Ingredients
US|METRIC
4 SERVINGS
- 3 medium eggs (preferably pastured)
- 1/4 cup avocado oil (plus more for greasing)
- 1/4 cup dairy-free milk (choice)
- 1 Tbsp. maple syrup
- 3/4 cup farinha de mandioca
- 1/2 tsp. baking soda
- 1/4 tsp. fine grain sea salt
- 1/4 tsp. canela
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium410mg17% |
| Potassium80mg2% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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