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Easy Breakfast Recipes- Egg, Spinach & Tomato Loaf
ASIAN FUSION6Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 loaf baguette (fluffy, do not use the thin ones as those won’t have enough of a center to fill)
- 1/4 tsp. sea salt
- 2 tomatoes (medium sized, thinly sliced)
- 1 cup spinach leaves (you can use raw or cooked but if using cooked, make sure to drain thoroughly)
- 8 eggs (depending on how large a baguette you are using)
- freshly ground black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium940mg39% |
| Potassium450mg13% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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