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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 2 cups shredded cheese
- 1 bell pepper (diced)
- 2 Tbsp. chives (chopped)
- 1 onion (diced)
- 8 mushrooms (sliced, Drained canned mushrooms can be substituted.)
- 1 cup sausage (crumbled, diced ham, or crumbled bacon meat, cooked and cooled before it is added to the casserole.)
- salt
- pepper
- non-stick cooking spray
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol695mg232% |
| Sodium760mg32% |
| Potassium530mg15% |
| Protein36g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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