Easy Breakfast Casserole Recipe | Yummly

Easy Breakfast Casserole

PALEOMG(1)
Lena D.: "I ended up using 2 pounds of sausage and 12 eggs…" Read More
11Ingredients
55Minutes
270Calories
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Ingredients

US|METRIC
  • 2 tablespoons fat
  • 2 tablespoons fat
  • 2 tablespoons fat
  • 1 sweet potato (large, or yam, diced)
  • 1/2 teaspoon fine sea salt
  • 1 1/2 pounds breakfast sausage
  • 1/2 yellow onion (diced)
  • 2 cups spinach (chopped)
  • 10 eggs (whisked)
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
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    NutritionView More

    270Calories
    Sodium28% DV670mg
    Fat34% DV22g
    Protein25% DV13g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories270Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol420mg140%
    Sodium670mg28%
    Potassium280mg8%
    Protein13g25%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A100%
    Vitamin C8%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lena D. 5 years ago
    I ended up using 2 pounds of sausage and 12 eggs, and a whole bag of spinach (probably around 4 C). It definitely had more filling than egg, but I think it was good that way!

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