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Easy Brazilian Feijoada with Orange and Tomato Salsa
EASY PEASY FOODIE22Ingredients
60Minutes
840Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 400 grams pork (good-quality belly, cut into 1cm wide pieces)
- 1 1/2 red onions (diced)
- 3 garlic cloves (diced, divided)
- 200 grams smoked chorizo (chopped into 1cm chunks, unsmoked chorizo be fine too)
- 3 bay leaves
- 1 Tbsp. smoked paprika (or normal paprika if you don’t have smoked)
- 800 grams black beans (drained)
- 1 red pepper (cut into bitesize pieces)
- 500 grams sweet potato (in 1cm cubes)
- 400 mL chopped tomatoes
- 1/2 tsp. salt (or to taste)
- 1 1/2 Tbsp. fresh coriander
- 1/2 red onion (finely diced)
- 100 grams plum tomatoes (baby, or similar)
- 1 Orange (diced)
- 1 lime
- 2 Tbsp. coriander
- salt
- pepper
- 200 grams brown rice (or white rice)
- orange wedges (optional)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1610mg67% |
| Potassium1920mg55% |
| Protein45g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber23g92% |
| Sugars9g |
| Vitamin A330% |
| Vitamin C190% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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