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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil
- 1/4 cup quick oats
- 2 Tbsp. chopped walnuts
- 2 Tbsp. all purpose flour
- 2 Tbsp. turbinado sugar
- 1/8 tsp. salt
- 1 cup frozen blueberries (thawed)
- 1/2 Tbsp. all purpose flour
- 1/2 Tbsp. turbinado sugar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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